Low Calorie Recipes: Expert Advice on Creating Low Calorie Meals and Snacks

You'll discover that eating healthily doesn't mean sacrificing flavour, with our expert guidance helping you create delicious, filling meals that happen to be low in calories. From hearty breakfasts and satisfying main courses to indulgent desserts, our recipes and tips prove that nutritious food can be the tastiest food for you and your family. Low Calorie Recipes is here to help.

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Recipes for 'Slow Burning' Food

The ideal ‘fuels’ for our bodies are the slow-burning, low calorie foods which provide energy steadily and gradually. Our best sources for this energy ar...

Best and Worst Choices in Body Shaping Foods

Every day you are faced with many choices in deciding what to eat and drink, and each decision, big or small, can be part of your plan to lose weight. This d...

Eat for Your Age

As we go through life, the fuel we need to keep our bodies and minds in good shape varies greatly. Now that more people are taking individual responsibility...

Lower Calorie Christmas Dinners

The annual Christmas feast is packed with calories but there are plenty of tips and tricks that ensure that you can maintain your low calorie lifestyle witho...

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Low Calorie Christmas Desserts

Just because you’re slimming it doesn’t mean you have to miss out on all the Christmas treats. We’ve gathered together a selection of desserts that are...

High Fibre, Low Calorie Food

If you want to lose weight a diet high in fibre can help you. Fibre-rich foods tend to be low calorie and also bring health benefits so it’s worth consider...

Mediterranean Food: Lower Calories Naturally

For years, the health benefits of the Mediterranean diet have been widely documented and admired. It seems that our cousins in countries like Italy, Spain an...

Low Calorie Christmas Treats

A successful low calorie diet must become a way of life that’s practical, easy and effective. During the festive season, this seems to be really tough. Mos...

Cooking for a Crowd

Cooking for a crowd doesn’t mean you can double up on quantities and expect instant success. There are also extra considerations if you are preparing low-c...

Canapés and Nibbles Without the Guilt

They may be small but canapés and nibbles tend to be massive on the calorie scale. There’s no need to despair, there are so many delicious ideas that are...

Easy Ways to Control Food Portions

Low calorie eating isn’t just about choosing the right food but choosing the right amount of food. Even if you gorged on food that was perceived as low in...

Healthy Snack Swaps

Whether the need to snack arises from genuine hunger, boredom or sheer habit, picking the wrong snacks can spell disaster if you are trying to restrict your...

How to Make a Low Fat Curry

Most curries are off- limits when you follow a low calorie diet but there is a way to get your spicy kicks without boosting the calorie count too much. Try t...

Lower Calorie Christmas Dinners

The annual Christmas feast is packed with calories but there are plenty of tips and tricks that ensure that you can maintain your low calorie lifestyle witho...

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Top Low Calorie Options for Tasty Filling Food...