Low Calorie Recipes: Expert Advice on Creating Low Calorie Meals and Snacks

You'll discover that eating healthily doesn't mean sacrificing flavour, with our expert guidance helping you create delicious, filling meals that happen to be low in calories. From hearty breakfasts and satisfying main courses to indulgent desserts, our recipes and tips prove that nutritious food can be the tastiest food for you and your family. Low Calorie Recipes is here to help.

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Easy Ways to Control Food Portions

Low calorie eating isn’t just about choosing the right food but choosing the right amount of food. Even if you gorged on food that was perceived as low in...

Take the Drama Out of 'Five a Day' for Children

Five-a-day. It trips off the tongue doesn't it, the fruit and vegetable health mantra? If only it were so easy to persuade our children that this is a regime...

Best Shopping Choices for Low Calorie Recipes

No-one wants to go through life counting calories, although it is a good way of checking that we are getting enough of the right kinds of food. It is much be...

High Calorie Foods with Leaner Alternatives

Do you ever have a longing for a favourite meal and change your mind because you are wary of piling on the calories - and the pounds? It is still possible to...

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Low Calorie Christmas Desserts

Just because you’re slimming it doesn’t mean you have to miss out on all the Christmas treats. We’ve gathered together a selection of desserts that are...

High Fibre, Low Calorie Food

If you want to lose weight a diet high in fibre can help you. Fibre-rich foods tend to be low calorie and also bring health benefits so it’s worth consider...

Mediterranean Food: Lower Calories Naturally

For years, the health benefits of the Mediterranean diet have been widely documented and admired. It seems that our cousins in countries like Italy, Spain an...

Low Calorie Christmas Treats

A successful low calorie diet must become a way of life that’s practical, easy and effective. During the festive season, this seems to be really tough. Mos...

Cooking for a Crowd

Cooking for a crowd doesn’t mean you can double up on quantities and expect instant success. There are also extra considerations if you are preparing low-c...

Canapés and Nibbles Without the Guilt

They may be small but canapés and nibbles tend to be massive on the calorie scale. There’s no need to despair, there are so many delicious ideas that are...

Easy Ways to Control Food Portions

Low calorie eating isn’t just about choosing the right food but choosing the right amount of food. Even if you gorged on food that was perceived as low in...

Healthy Snack Swaps

Whether the need to snack arises from genuine hunger, boredom or sheer habit, picking the wrong snacks can spell disaster if you are trying to restrict your...

How to Make a Low Fat Curry

Most curries are off- limits when you follow a low calorie diet but there is a way to get your spicy kicks without boosting the calorie count too much. Try t...

Lower Calorie Christmas Dinners

The annual Christmas feast is packed with calories but there are plenty of tips and tricks that ensure that you can maintain your low calorie lifestyle witho...

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Top Low Calorie Options for Tasty Filling Food...