LowCalorieRecipes

There was a time when the term 'low calorie' was enough to turn us away from food, because it smacked of diets and restraint. Much more acceptable now, at a time when we recognise the problems of obesity faced in this country by a growing proportion of the population, low calorie foods and recipes are actually being sought out by people who want to eat healthily....[more about us]

lowcalorierecipes featured articles
Quiz: Foods in Season, How Much Do You Know?
To enjoy seasonal produce at its very best we need to know what to look for and when. Locally...
Easy Low Calorie Starters
Starters are not always part of our home-cooked meals, although people enjoy them when eating out....
My Wining and Dining Lifestyle: A Case Study
In today's competitive business world, the dangers of falling into an unhealthy lifestyle of fast...
Reducing Your Carbohydrates Safely
Calories were ‘recognised’ in the mid-thirties and became part of the constant changes to...
Popular Food Myths
There are myths surrounding many aspects of our lives and food and diet are no exception. Learn to...
A Mum's Solution to Teenage Food Angst: A Case Study
A mother who picked up early on signs that her daughter was getting into unhealthy eating habits,...
Best and Worst Choices in Body Shaping Foods
Making the right food choices when you are aiming for a leaner body is important; and opting for...
Fantastic Fruity Recipe Ideas
Fruit is never boring. A few simple ideas turn it into something really special - all by itself or...

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